Healthy alternative to traditional cooking oil?
The English kitchen is always evolving, and one of the most exciting products to hit the market recently has been coconut butter and oil. Liquid coconut oil is the edible oil extracted from the meat of the coconut. It is a great addition to most recipes and its cooking versatility makes it a healthy substitution to traditional cooking oil such as vegetable oil.
So why is Liquid coconut oil such a popular replacement to more traditional cooking oils?
Simple! The health benefits can’t be ignored. It isn’t a secret that traditional cooking oils are loaded in trans fats and on top of this, they are proven to unbalance the fatty acid composition of the body cells. Therefore it comes as no surprise coconut butter and liquid coconut oil have quickly become the preferred alternative.
Sounds good. But what are the health benefits of liquid coconut oil?
- Liquid coconut oil is a great stepping stone to a balanced diet, and helps break down vitamins such as A,D,E and K. Which is why it makes such a great addition to all of your vitamin packed recipes!
- Liquid Coconut oil helps you body turn bad cholesterol into good cholesterol as well as providing essential fats you need to fuel your body.
- Liquid Coconut oil is a source of longterm sustainable energy. In fact many triathletes now use Coconut oil as energy fuel during training.
- Liquid Coconut oil increases metabolism. It is used and promoted in the fitness world a lot, this is due to properties that increase your metabolism and aid weight loss.
- Liquid Coconut oil has even been shown to balance hormone levels.
Awesome! so, where can I get it?
Fresh Essential. We are food crazy! and have a huge range of products. We sell to consumer, retail and even wholesalers! Over the past year Fresh Essential’s team have been devoted to developing a fantastic range of organic and healthy products, as we understand the growing importance of living a healthy lifestyle. We are incurably proud of our relationship with Coco Earth and this fantastic product. which can be found on our website. We are always working to improve and grow our range so have look! Of course you may have some more questions in which case one of the Foodies here will be more than happy to help.