General News

Really Seedy Group x3

Super Seeds – The Benefits

The Really Seedy™ range is a carefully selected blend of Super Seeds created for Farm Shops, Delis and You. A great source of protein that can be sprinkled into soups 🥘 & porridge 🍜, shaken into salads 🥗 seasoned into cakes 🎂 and quite simply every blend in the range is great for healthy ❤️ snacking. Core seeds include: Chia Seeds Hemp Seeds read more…

Baked Italian Fig Balls

Baked Italian Fig Balls

This is a unique and special product which uses the most ancient recipe known for preserving figs and the very first form of packaging known to man! Each ball is 200g and comes in cases of x12. The fruit is picked from the tree when it is mature, divided into ‘ balls’ and wrapped in the green read more…

vegan icon

Vegan – The Benefits

Three key facts about vegans For the record, the definition of being a vegan is someone who does not eat or use animal products. If you only eat a vegan diet then you don’t eat animal or animal bi-products. More vegans in the UK than ever before. There are more than half a million vegans read more…


Organic🌱Food – Useful Facts

Better for you 👏 By it’s very nature organic 🌱 food products contain less harmful chemicals like fungicides, herbicides and pesticides. The definition of organic 🌱 food is: food production without the use of chemical fertilisers, pesticides and other artificial chemicals. Better for the world 🌍 Organic 🌱 food is mostly fresher than it’s more industriously produced read more…

Nuts & Seeds

The Health Benefits of Nuts, Seeds & Pulses

For starters, let’s look at what nuts seeds and pulses actually are … Nuts = walnuts, almonds, cashews, macadamia … Seeds = pumpkin, poppy, sesame, sunflower, hemp, chia, linseed .. Pulses = lentils, beans (kidney/broad/butter/borlotti) and chickpeas … All of the above are a great source of protein, fiber, minerals and vitamins and they are read more…

Plastic Polution

Compostable vs Biodegradable vs Recyclable

What does it all really mean ? Consumer confusion abounds when  the definitions of  the words recyclable or biodegradable or compostable – bag or box or bottle come into question. Read the following definitions. To be sure, plastic NEVER DEGRADES it only breaks down into smaller pieces and gets in the food chain killing fish, read more…

10 easy ways to add turmeric to your diet

Turmeric, common in Indian and Middle Eastern cookery, has long been considered a ‘super food’ by ancient medicine. Now, modern medicine is investigating its potential disease-beating properties. Here are 10 easy ways to include more turmeric in your diet.

Cooking Oil

Healthy alternative to traditional cooking oil?

The English kitchen is always evolving, and one of the most exciting products to hit the market recently has been coconut butter and oil. Liquid coconut oil is the edible oil extracted from the meat of the coconut. It is a great addition to most recipes and its cooking versatility makes it a healthy substitution read more…